If you’re ready to invest in a nice piece of exercise equipment, you’ll probably get to a point where you’re looking at Tonal vs Peloton. Either one will get you into amazing shape with consistent use and a healthy diet, but how do they differ? What do they have in common? I’m comparing the key […]
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It hasn’t been the best past year for boxing, and 2021 is starting off with even more restrictions–which explains, in part, why apps and at-home fitness apps like PunchLab are now getting more than a cursory review.
For many, boxing isn’t just a fitness activity, but a passion and culture. In the UK, over 775,000 people participated in boxing in 2020 alone, in spite of the pandemic. And while the passion keeps the spirit of boxing alive, athletes and fans around the world have felt the weight of restrictions.
Just days after ringing in the new year, Prime Minister Boris Johnson announced that all boxing events would be suspended through January. The news understandably dampened the mood of athletes and fans alike. Just three short weeks ago, a match with social distancin
Best Total Gym Alternatives
Christie Brinkley, at 66, is still an iconic actress and model, not to mention incredibly fit– but it’s not just due to genetics or a personal trainer–according to her, it’s due to one of the best alternatives: workouts using Total Gym.
Brinkley claims she’s used Total Gym for two decades to sculpt her legs, stretch, and tone her body. And Brinkley is joined by no other than spokesperson Chuck Norris.
Best Bowflex Home Gym Alternatives
Home gyms may once have been thought of as a luxury. Yet more people than ever are building home gyms to save more in the long run, and seeking products like Bowflex home gyms for total body workouts. Home gyms were already rising in popularity but since the pandemic closed or limited traditional gyms, more people, from professional athletes to someone just looking to get in better shape are seeing the many advantages.
When we’re discussing home gyms there are two options: either building up a gym at home with multiple pieces of exercise equipment or opting for an all-inclusive home gym machine, like Bowflex offers, for a full-body workout.
In this article, I’ll give you tips and my go to’s when you need alternatives
Elliptical vs Treadmill Comparison: Which is Better?
Main Differences Elliptical vs Treadmill
- Treadmill running burns more calories, whereas ellipticals can burn more calories than treadmill running
- Treadmill workouts have more variety, whereas ellipticals provide more consistency
- Treadmills can provide intense workouts, whereas ellipticals are great for low impact workouts
Let’s face it
2020 was a strange year for fitness– but also maybe one of the best years for investing in home gym equipment.
It turns out that 2021 is starting the same: with an investment, not just in-home fitness, but embracing trends that once were more connected to in-person gyms.
The latest fitness trend is all about workouts on the best treadmills, and it’s being shared the way you’d expect during a time where we’re all connecting even more online than ever: via a social media influ
Main Differences Between the Proform HIIT Trainer vs Bowflex Max Trainer
The main differences between the Proform Hiit Trainer vs Bowflex Max Trainer are:
- The Proform HIIT Trainer comes with 1 and 3-year streaming workouts, whereas Bowflex comes with a 2 month trial of a fitness app
- The Proform HIIT Trainer features an inertia enhanced flywheel and up to 26 levels of magnetic resistance, whereas Bowflex has a regular flywheel and up to 20 levels of magnetic resistance
- The Proform HIIT Trainer features a touchscreen to stream workouts, whereas Bowflex also allows you to stream Netflix and Hulu
Ever wonder why Olympians train? While we all know that Olympic athletes have unique routines, and hours of conditioning and training, Japanese speed skaters, they have a go-to: Tabata, a branch off of high-intensity training.
Tabata is a form of HIIT, also known as
Most people associate weight machines with bulky structures, massive arms, hefty weights, and a lot of cables and pulleys that overwhelm the users. With Tonal Gym, all those issues disappear because this is a wall-mounted system that isn’t larger than a common full-length mirror. But will this fitness tool live up to its popularity and
The X3 Bar is a very popular piece of fitness equipment that many people want to own. However, many others might want to purchase something similar in terms of effectiveness but at a much more affordable price.
For those of you who search for X3 Bar alternatives, I have created the following list with some of the best portable home gyms on the market, all of which rely on resistance bands and other muscle-building accessories.
The Best X3 Bar Alternatives to Consider
1. Gorilla Bow
Gorilla Bow is a portable and lightweight home gym device that enables users to perform many of the exercises they could do on traditional fitness machines. It can be sto
It’s never too late to change your lifestyle and start to work out on a regular basis. Exercising regularly will improve the way you look, but more importantly, will improve your health. If you’re anything like me, you hate going to the gym and would rather do your routine at home. For those people like
I’ve been working out regularly for about two decades, and over time, I’ve come to prefer working out at home over the gym. Between apps and interactive home gyms like Echelon and Echelon alternatives, it’s gotten progressively easier to get a solid workout at home. I used to have to schedule visits around when the