Owen Alexander

Top 3 TRX Workout Program Alternatives That You’ll Love

When looking to achieve your wanted fitness level, you will constantly find squat routines, pull ups, biceps and triceps exercises, and even bodyweight training, but, if you’re looking for a new and creative way to workout, the TRX suspension system is a highly unique alternative to free weights, weight machines, kettlebells, and resistance bands. Instead …

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Top 4 Best Suspension Trainer Kits for Serious Functional Fitness

Suspension training is one of the most popular (and most effective) new training methods in the world today. The unique approach to fitness—using your suspended bodyweight to increase the load on your muscles and add variety to the movement—can lead to serious functional fitness. If your goal is to increase mobility, strength, stamina, and endurance, …

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Bowflex HVT Review

Bowflex HVT Review [2022]

Exercising at home seems to be all the rage these days, and if you’re someone who wants to take advantage of staying fit while at home, you’ll need to purchase some equipment. The Bowflex HVT is a compact yet fully-functional and tech-savvy at-home gym that boasts a wide range of different features and capabilities.

Focusing primarily on synthesizing the relationship between strength training and cardiovascular exercise, the Bowflex HVT provides a powerful combination that allows you to maximize your at-home workouts and start seeing great results fast, and at a $1,800 price point (Including delivery) it is one of the most affordable home gyms out there. 

The HVT is a very sleek machine however it packs a very large punch for its size, one unique feature about the Bowflex HVT is that it comes with what is known as HVT gym which gives you access to three different tr

Concept2 Model D Review

The Ultimate Concept2 Model D Indoor Rowing Machine Review You’ll Love

Rowing is the second most efficient full-body workout (after #1-ranked swimming). The movement of the rowing (bending forward, pulling the handles toward your body, extending your legs, leaning backward, etc.) works out nearly every muscle in your body—from your shoulders to your back to your arms to your core to your legs. But it’s also …

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Sole F85 Treadmill Review: Will This Be the One You’ll Love?

If you’ve been to a gym or health spa and spent time on their treadmills, you’ve probably noticed that they are noticeably bigger, more durable, and overall just a bit “beefier” than typical residential treadmills. Bringing a gym-quality treadmill into the home isn’t doable for many people since the combination of a bigger size and …

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