Reviews

Not until I entered the world of personal training did I realize that cliques still existed outside of high school. Let me tell you, they are alive and well in the fitness industry. So many trainers are proud of their certification (rightly so, because a good program requires work to complete), but everyone disagrees on […]

When hiring managers at gyms evaluate personal trainer certifications, they focus on accreditation and practical application. They want to know that your education meets industry standards and that you understand how to apply what you have learned in real-world settings. More importantly, hiring managers consider factors such as relevant specializations that align with the gym’s

When Plexus entered the market, it gained plenty of popularity due to the company’s successful marketing campaign. The market for back pain relief tools was already crowded but Plexus knew the proper way to approach it which is why, a few years later, it became Chirp Wheel.

After changing the product’s name, the manufacturing company went even further and made sure to create a strong brand identity for its main product. Nowadays, Chirp Wheel remains a sought-after alternative to other similar massage products such as foam rollers and massage balls.

What Is the Chirp Wheel?

At first, this massage tool went by the name of the Plexus Wheel. You could also say that Chirp Wheel is more than just the new name. It is actually the latest version of its previous model. The manufacturing company markets this product as a package of three wheels with a width of 5 inches each.

Each of those three wheels has

Bowflex is a household name when it comes to exercise equipment, but does the PR1000 deserve the reputation? In this Bowflex PR1000 review, I’ll discuss the pros and cons of the home gym, who it’s right for, and what you may want to consider instead. It’s great for some people, but keep reading to see why it might not be the best choice for you.

How to Choose a Home Gym – Some Decision-Making Tips

Whether you ultimately decide to go with the Bowflex PR1000 will depend on what you need, your budget, the amount of space you have in your home, and what you expect from exercise equipment like this. Here are some tips that will help you decide whether the PR1000 is the best choice, or if you may want to keep looking. Keep them in

The Bowflex VeloCore equipment is a smart indoor workout bike that’s more expensive than the Bowflex C6 model although many people say its price is justified. Unlike other indoor bikes, the VeloCore model targets a wider range of muscle groups. So, with it, you can engage in a full-body type of workout.

Another great advantage of this bike is the fact that allows users to sway from one side to the other as they ride. Based on first impressions, this fitness tool looks like a very interesting and efficient indoor bike. Your core will be fully engaging during your exercising sessions. Simply put, the VeloCore bike doesn’t resemble your average indoor cycle.

Bowflex VeloCore Bike Review – What It Is

Bowflex Velocore Bike Review: Is It a Good Buy? Read More »

The Bowflex C6 bike provides great functionality at a pretty affordable price. It is definitely an excellent alternative to the more expensive Peloton bike. I am personally a fan of all Bowflex equipment due to its sturdy frames, comfy structure, and well-built design.

I’ve tried this C6 indoor cycling tool to be able to share my honest impressions with all of you. So, if you want a good-quality product that’s both durable and not too expensive, this model might be the right choice for your needs.

What Is Bowflex C6?

Bowflex C6 is an indoor bike made by a reputable company. With this indoor exercising machine, you will gain access to no less than 100 available levels of magnetic resistance. There are also four adjustment points to increase your comfort and a computer console.

But the amazing features don’t stop there. This bike also comes with flat pedals with dua

The world is becoming more focused on health and wellness every day. As the push to promote a healthy lifestyle increases, there are several different kinds of exercise equipment available all of which are tailored to achieve very specific results.

Exercise can be broken into a few distinctive categories some of which include: cardio, strength training, balance, and flexibility. While It is best to pay attention to each of these categories for optimal health results, today we will be focusing on cardio. More specifically, indoor stationary cycling and the best alternatives to one of the most popular cardio machines out there, the Peloton bike.

What is peloton? 

Peloton is a fairly new sta

Compact wheels, modern geometry, eagerness to conquer even the most challenging terrain. These are some of the strengths commonly attributed to Yeti SB140 – allegedly one of the finest rip bikes you can currently get, which has just recently replaced another Yetis bestseller – model SB5+. Should you invest in this ride? Probably yes, although there

Is there such a thing as perfect pushup? And can push ups even help you achieve your fitness goals? In my review of the Perfect Pushup fitness equipment, I’ll answer these questions.

Dan LaMorte is one notable person who believes in the power of adding pushups to a fitness routine. Known as among the youngest comedians and musicians who’s enjoyed being a headliner for tours, at just 25 years old his albums have topped ITines charts and streamed on the comedy channel for Sirius XM.

He also is seen as an inspiration for staying physically fit, logging miles into his daily life as a long distance runner.

It wasn’t always that way. In fact, LaMorte lost 170 pounds and went from being morbidly obese to a marathon runner. While push ups were once impossible for him to do, he can now finish them with ease.

Of course, you don’t need to be a famous comedian–or even out of shape–to benefit from push ups.