Andi Grant

Andi Grant knows that feeling your best starts long before the workout. Living on a 20-acre Michigan ranch keeps her active year-round, whether she’s caring for her animals, working outdoors, practicing yoga, or fitting in an at-home workout. That busy lifestyle has made her especially interested in sleep, recovery, and products that help your body recharge. At The Gym Lab, Andi brings a grounded, everyday perspective to sleep and wellness products designed to help you rest better and feel ready for whatever comes next.

Best Vendors for Custom Athletic Shorts for Teams and Gyms

Best Of / By Andi Grant

Custom athletic shorts can look great when they’re new, but end up being a bad choice a few months later. I’ve had logoed shorts from a novelty store where the print started cracking and fading after regular wear, and that’s the kind of thing I’d never want on a team uniform. If people are going […]

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Best Beds for Biohackers: 4 Sleep Systems I’d Put in a Recovery Stack

Comparisons / By Andi Grant

I’ve spent a lot of my adult life thinking about health. Years of chronic migraines and neck pain will do that to you. I’ve experimented with food, supplements, and exercise, and become very familiar with how small changes can show up in how I feel. Through all of it, sleep has stayed near the top

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