I used to think a good night’s sleep came down to having a comfortable mattress, decent pillows, and keeping the bedroom at the right temperature. Then I started using the Eight Sleep Pod 6 and realized how much my preferred sleeping temperature changes throughout the night, and how nice it is to have a bed […]
Is the Eight Sleep Pod 6 Worth It? My Experience and What to Know Before Buying Read More »
Custom athletic shorts can look great when they’re new, but end up being a bad choice a few months later. I’ve had logoed shorts from a novelty store where the print started cracking and fading after regular wear, and that’s the kind of thing I’d never want on a team uniform. If people are going
Best Vendors for Custom Athletic Shorts for Teams and Gyms Read More »
I’ve spent a lot of my adult life thinking about health. Years of chronic migraines and neck pain will do that to you. I’ve experimented with food, supplements, and exercise, and become very familiar with how small changes can show up in how I feel. Through all of it, sleep has stayed near the top
Best Beds for Biohackers: 4 Sleep Systems I’d Put in a Recovery Stack Read More »