If you’re on the market for a highly versatile home gym machine that boosts your strength and flexibility, then Total Gym Supreme might be the perfect choice for you. It works great for cardio training and you can modify its challenge or difficulty level by adjusting its angle.
Instead of lifting weights, you can increase muscle tonus and tone your body with this device that focuses on bodyweight exercises and relies on gravity. Although the Supreme model represents the company’s simplest fitness tool, it still allows over 60 different exercises due to its attachments like pulleys, tri-grip bars, and several other accessories.
This product is also a good option for those who’re on a tighter budget. In the following sections, you will be able to take a closer look at some of the Total Gym Supreme’s features, advantages, downsides, and more.
The X3 Bar is a very popular piece of fitness equipment that many people want to own. However, many others might want to purchase something similar in terms of effectiveness but at a much more affordable price.
For those of you who search for X3 Bar alternatives, I have created the following list with some of the best portable home gyms on the market, all of which rely on resistance bands and other muscle-building accessories.
The Best X3 Bar Alternatives to Consider
1. Gorilla Bow
Gorilla Bow is a portable and lightweight home gym device that enables users to perform many of the exercises they could do on traditional fitness machines. It can be sto
Gyms aren’t for everyone. They are crowded, dirty, and filled with spandex-clad people getting their sweat on. Thankfully there are many ways to get in shape at home with innovative gym equipment. How about a machine that is endorsed by Christie Brinkley and Chuck Norris? Yes, the same Chuck Norris who makes onions cry. The …
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Most people associate weight machines with bulky structures, massive arms, hefty weights, and a lot of cables and pulleys that overwhelm the users. With Tonal Gym, all those issues disappear because this is a wall-mounted system that isn’t larger than a common full-length mirror. But will this fitness tool live up to its popularity and …
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Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. Here are some more in-depth details about this portable home gym device.
What Is the Gorilla Bow Mechanism?
There aren’t many portable strength training equipment options out there. In fact, the choices available on the market are pretty limited. Most of them consist of various forms of resistance band sets. While I like those too and I personally own a few of them, if you’re like me, you will get bored quite easily.
A more complex portable home gym system will allow you to k
Main Differences Between the Proform HIIT Trainer vs Bowflex Max Trainer
The main differences between the Proform Hiit Trainer vs Bowflex Max Trainer are:
- The Proform HIIT Trainer comes with 1 and 3-year streaming workouts, whereas Bowflex comes with a 2 month trial of a fitness app
- The Proform HIIT Trainer features an inertia enhanced flywheel and up to 26 levels of magnetic resistance, whereas Bowflex has a regular flywheel and up to 20 levels of magnetic resistance
- The Proform HIIT Trainer features a touchscreen to stream workouts, whereas Bowflex also allows you to stream Netflix and Hulu
Ever wonder why Olympians train? While we all know that Olympic athletes have unique routines, and hours of conditioning and training, Japanese speed skaters, they have a go-to: Tabata, a branch off of high-intensity training.
Tabata is a form of HIIT, also known as
Finding the time in your daily schedule to go to the gym can be difficult, especially if you have to commute to the gym and back. Some of the best Bowflex home gym models can be an alternative solution to workouts in crowded gyms, as they enable you to exercise every day from the comfort of your home.
However, deciding which Bowflex home gym model is the right choice for you can get tricky if you haven’t used these machines before.
At a glance: Our top 3 picks for best Bowflex home gyms:
All those who’re thinking of creating their own home gym are considering power towers as one of their main fitness training machines. But, it’s a power tower worth the money? It is highly versatile due to the number of exercises you can perform with it.
So, should you buy one? Power towers are an excellent choice if you want to build muscle mass but you don’t have too much time or space on your hands. Without further ado, let’s start looking at some of the best power towers available on the market.
The Best Power Towers for Your Home Gym
The following fitness products are listed in no particular order. I have chosen them based on their functionality, features, and customer reviews.
1. Multifunctional and Adjustable Power Tower by Hi-Mat