Home Gyms

I’ve been working out regularly for about two decades, and over time, I’ve come to prefer working out at home over the gym. Between apps and interactive home gyms like Echelon and Echelon alternatives, it’s gotten progressively easier to get a solid workout at home. I used to have to schedule visits around when the […]

Most people associate weight machines with bulky structures, massive arms, hefty weights, and a lot of cables and pulleys that overwhelm the users. With Tonal Gym, all those issues disappear because this is a wall-mounted system that isn’t larger than a common full-length mirror. But will this fitness tool live up to its popularity and

Best Bowflex Home Gym Alternatives

Home gyms may once have been thought of as a luxury. Yet more people than ever are building home gyms to save more in the long run, and seeking products like Bowflex home gyms for total body workouts. Home gyms were already rising in popularity but since the pandemic closed or limited traditional gyms, more people, from professional athletes to someone just looking to get in better shape are seeing the many advantages.

When we’re discussing home gyms there are two options: either building up a gym at home with multiple pieces of exercise equipment or opting for an all-inclusive home gym machine, like Bowflex offers, for a full-body workout.

In this article, I’ll give you tips and my go to’s when you need alternatives

Main Differences Between the Proform HIIT Trainer vs Bowflex Max Trainer

The main differences between the Proform Hiit Trainer vs Bowflex Max Trainer are:

• The Proform HIIT Trainer comes with 1 and 3-year streaming workouts, whereas Bowflex comes with a 2 month trial of a fitness app
• The Proform HIIT Trainer features an inertia enhanced flywheel and up to 26 levels of magnetic resistance, whereas Bowflex has a regular flywheel and up to 20 levels of magnetic resistance
• The Proform HIIT Trainer features a touchscreen to stream workouts, whereas Bowflex also allows you to stream Netflix and Hulu

Ever wonder why Olympians train? While we all know that Olympic athletes have unique routines, and hours of conditioning and training, Japanese speed skaters, they have a go-to: Tabata, a branch off of high-intensity training.

Tabata is a form of HIIT, also known as

Differentiating between Bowflex’s elliptical and Max Trainer models can be quite difficult as both types of cardio machines offer a similar set of features. Bowflex M3 VS M5 debate boils down to which of these hybrid cardio machines has more to offer in terms of fat and calorie-burning capacities.

Each of Bowflex’s cardio machines from the Max Trainer series can do much more than just help you stay in shape, as they contain full-body workout programs that allow you to work on different groups of muscles every day.

In our Bowflex M3 VS M5 comparison, we are going to examine carefully all the features these cardio machines have to offer and help you determine which option is a good pick for you.

Main Differences Between Bowflex M3 vs Bowflex M5 

The main differences between Bowflex M3 vs Bowflex M5 are:

• Bowflex M3 has 8 resistance levels, whereas Bowflex M5 has 16

Exercising at home seems to be all the rage these days, and if you’re someone who wants to take advantage of staying fit while at home, you’ll need to purchase some equipment. The Bowflex HVT is a compact yet fully-functional and tech-savvy at-home gym that boasts a wide range of different features and capabilities.

Focusing primarily on synthesizing the relationship between strength training and cardiovascular exercise, the Bowflex HVT provides a powerful combination that allows you to maximize your at-home workouts and start seeing great results fast, and at a $1,800 price point (Including delivery) it is one of the most affordable home gyms out there. 

The HVT is a very sleek machine however it packs a very large punch for its size, one unique feature about the Bowflex HVT is that it comes with what is known as HVT gym which gives you access to three different tr

Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. Here are some more in-depth details about this portable home gym device.

What Is the Gorilla Bow Mechanism?

There aren’t many portable strength training equipment options out there. In fact, the choices available on the market are pretty limited. Most of them consist of various forms of resistance band sets. While I like those too and I personally own a few of them, if you’re like me, you will get bored quite easily.

A more complex portable home gym system will allow you to k

Smart mirrors are a great alternative to going to the gym. With these tools, you will be able to work out and follow online classes from the privacy of your own home. Both Tempo vs Mirror will save you a lot of time and plenty of space compared to other home gym systems. Simply put, you

If you’re ready to invest in a nice piece of exercise equipment, you’ll probably get to a point where you’re looking at Tonal vs Peloton. Either one will get you into amazing shape with consistent use and a healthy diet, but how do they differ? What do they have in common? I’m comparing the key

Having a smart gym at home can prove to be very cost-effective by saving you money on a gym membership while allowing you to work out whenever you like. In our Tonal vs Tempo comparison, we will explore all the features of these two popular home gym setups. We will compare these two innovative gyms