Erin Jamieson

Elliptical vs Treadmill

Elliptical vs Treadmill Comparison: Which is Better?

Elliptical vs Treadmill Comparison: Which is Better?

Main Differences Elliptical vs Treadmill

  • Treadmill running burns more calories, whereas ellipticals can burn more calories than treadmill running
  • Treadmill workouts have more variety, whereas ellipticals provide more consistency
  • Treadmills can provide intense workouts, whereas ellipticals are great for low impact workouts

Let’s face it

2020 was a strange year for fitness– but also maybe one of the best years for investing in home gym equipment.

It turns out that 2021 is starting the same: with an investment, not just in-home fitness, but embracing trends that once were more connected to in-person gyms.

The latest fitness trend is all about workouts on the best treadmills, and it’s being shared the way you’d expect during a time where we’re all connecting even more online than ever: via a social media influ

Rack Pull vs Deadlift [2022]: Which is Better For You?

Rack Pull vs Deadlift: Which is Better For You?

Main Differences Rack Pull vs Deadlift

  • Rack Pulls are a partial extension power lifting activity, whereas Deadlifts are full extension
  • Rack Pulls target the upper shoulders and back, whereas Deadlifts do a better job of targeting mid to lower back and quads
  • Deadlifts provide overall toning and are great for intermediate to advanced gains, whereas Rack Pulls are more beginner friendly

When it comes to a home workout, many of us think about cardio, whether that’s from a

Peloton vs Keiser

Peloton vs Keiser: Which is the Best Company?

Main Differences Peloton vs Keiser

  • Peloton has excellent workout streaming options, whereas Keiser has a limited app
  • Peloton sells bikes and treadmills, whereas Keiser sells bikes, ellipticals, cross-trainers, and strength training equipment
  • Peloton equipment comes with a 12-month warranty and workout membership, whereas Keiser comes with a longer warranty but no workouts

Home fitness equipment companies like Peloton and Keiser have thrived during the pandemic, but some are wondering about the fate of home fitness companies post-pandemic.

In other words: as, or when, more gyms open, will people continue live streaming workouts, or will they ditch them for traditional cardio and strength training in the physical gym?

Jillian Michaels, fitness guru and advocate for Peloton, argue

WaterRower vs Concept 2 Rower: Which Is The Best?

Waterrower vs Concept 2 Rower

Main Differences Between Waterrower vs Concept 2 Rower

The main differences between Waterrower vs Concept 2 Rower are:

  • Watterrower has a smoother and quieter ride, whereas Concept 2 Rower offers more resistance control.
  • Waterrower offers dolly wheels and slim storage, whereas Concept 2 Rower stores upright with foldable arms.
  • Waterrower sticks with a simple workout tracker, whereas Concept 2 Rower includes Bluetooth connectivity.
  • Waterrower tilts slightly backward, whereas Concept 2 Rower leans slightly forward.

Crossfit took the fitness world in a storm; by 2016, there were 13,000 gyms in over 120 countries offering CrossFit programs. CNBC even declared it the fitness trend of the world, especially at a time

Hydrow vs Concept2

Hydrow vs Concept2 Rower: Which is Better?

Main Differences Between Hydrow vs Concept2

The main differences between Hydrow vs Concept 2 are:

  • Hydrow is more expensive but offers live-streaming classes, whereas Concept2 is cheaper and can sync with apps
  • Hydrow is made of stainless steel and aluminum, whereas Concept 2 has a steel frame
  • Hydrow has an electromagnetic flywheel, whereas Concept2 has an air flywheel

Gina Vaynshetyn, owner and writer of the lifestyle blog, Scary Mommy had a problem. Avid about keeping herself in shape with workouts, she’s always included a variety of workouts in her daily routine, from yoga sessions to treadmill running.

She also

Best Total Gym Alternatives [2022]: 6 Top Home Gyms To Opt For

Best Total Gym Alternatives

Christie Brinkley, at 66, is still an iconic actress and model, not to mention incredibly fit– but it’s not just due to genetics or a personal trainer–according to her, it’s due to one of the best alternatives: workouts using Total Gym.

Brinkley claims she’s used Total Gym for two decades to sculpt her legs, stretch, and tone her body. And Brinkley is joined by no other than spokesperson Chuck Norris.

Peloton vs Soulcycle

Peloton vs Soulcycle: Which is Better in 2022?

Main Differences Peloton vs SoulCycle

  • Peloton offers monthly memberships, whereas you pay per class with SoulCycle
  • Peloton offers a variety of workout types, whereas SoulCycle focuses on cycling
  • Peloton streams most of its workouts at home, whereas SoulCycle is focused on meetups

SoulCycle, one of Peloton’s main competitors, hasn’t just been offering workouts at home, though. In Palm Beach, SoulCycle was approved for an outdoor studio at Royal Poinciana Plaza, in December 2020. The sessions were a way to give people a sense of community at a time of many gym closures.

Schwinn 230 vs 270

Schwinn 230 vs 270: Which is Worth Your Money?

Schwinn 230 vs 270: Which is Worth Your Money?

Imagine this: it’s dark outside or storming, and you’re in an energy slump; but instead of braving outside, you go into your home gym and hop on an indoor bike that provides you a great workout. That’s what many are hoping when they purchase a Schwinn 230 or a Schwinn 270.

In fact, stationary bikes and recumbent bikes are becoming more popular as time goes on, with big-name competitors like Bladez Fitness, Life Fitness Inc, Cybex International Inc, Brunswick Corporation, ICON Health & Fitness, and countless others promising vigorous workouts to low impact workouts, and even workouts with coaching and streaming support.

Personal Trainer Jordan Smith understands just how powerful bikes like Schwinn 230 and Schwinn 270 can be–not just for the technology, but also for potentially life changing results. After shedding thirty pounds, she’s one on one to take

21 Day Fix vs Piyo [2022 Comparison]: Which to Choose?

21 Day Fix vs Piyo

Main Differences 21 Day Fix vs PiYo

  • 21 Day Fix focuses on weight loss, whereas PiYo focuses on strength and toning.

  • 21 Day Fix is live-streamed by a certified bikini fitness trainer, whereas PiYo is both live-streamed and delivered through DVD from a lifestyle coach.

  • PiYo includes many low impact workouts, whereas 21 Day Fix includes alternate moves for individual workouts.

  • PiYo tries to encourage supplementing with shakes, whereas 21 Day Fix sticks to a basic meal plan.

What if you could get a ‘fix’ for your

Punchlab Review

Punchlab Review: Is This Program the Right Fit For You?

It hasn’t been the best past year for boxing, and 2021 is starting off with even more restrictions–which explains, in part, why apps and at-home fitness apps like PunchLab are now getting more than a cursory review.

For many, boxing isn’t just a fitness activity, but a passion and culture. In the UK, over 775,000 people participated in boxing in 2020 alone, in spite of the pandemic. And while the passion keeps the spirit of boxing alive, athletes and fans around the world have felt the weight of restrictions.

Just days after ringing in the new year, Prime Minister Boris Johnson announced that all boxing events would be suspended through January. The news understandably dampened the mood of athletes and fans alike. Just three short weeks ago, a match with social distancin

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