Erin Jamieson

Elliptical vs Treadmill

Elliptical vs Treadmill Comparison: Which is Better?

Elliptical vs Treadmill Comparison: Which is Better?

Main Differences Elliptical vs Treadmill

  • Treadmill running burns more calories, whereas ellipticals can burn more calories than treadmill running
  • Treadmill workouts have more variety, whereas ellipticals provide more consistency
  • Treadmills can provide intense workouts, whereas ellipticals are great for low impact workouts

Let’s face it

2020 was a strange year for fitness– but also maybe one of the best years for investing in home gym equipment.

It turns out that 2021 is starting the same: with an investment, not just in-home fitness, but embracing trends that once were more connected to in-person gyms.

The latest fitness trend is all about workouts on the best treadmills, and it’s being shared the way you’d expect during a time where we’re all connecting even more online than ever: via a social media influ

perfect pushup review

Perfect Pushup Review [2021]: Does it Really Work?

Is there such a thing as perfect pushup? And can push ups even help you achieve your fitness goals? In my review of the Perfect Pushup fitness equipment, I’ll answer these questions.

Dan LaMorte is one notable person who believes in the power of adding pushups to a fitness routine. Known as among the youngest comedians and musicians who’s enjoyed being a headliner for tours, at just 25 years old his albums have topped ITines charts and streamed on the comedy channel for Sirius XM.

He also is seen as an inspiration for staying physically fit, logging miles into his daily life as a long distance runner.

It wasn’t always that way. In fact, LaMorte lost 170 pounds and went from being morbidly obese to a marathon runner. While push ups were once impossible for him to do, he can now finish them with ease.

Of course, you don’t need to be a famous comedian–or even out of shape–to benefit from push ups.

Proform HIIT Trainer vs Bowflex Max Trainer

Proform HIIT Trainer vs Bowflex Max Trainer [2021 Update]

Main Differences Between the Proform HIIT Trainer vs Bowflex Max Trainer

The main differences between the Proform Hiit Trainer vs Bowflex Max Trainer are:

  • The Proform HIIT Trainer comes with 1 and 3-year streaming workouts, whereas Bowflex comes with a 2 month trial of a fitness app
  • The Proform HIIT Trainer features an inertia enhanced flywheel and up to 26 levels of magnetic resistance, whereas Bowflex has a regular flywheel and up to 20 levels of magnetic resistance
  • The Proform HIIT Trainer features a touchscreen to stream workouts, whereas Bowflex also allows you to stream Netflix and Hulu

Ever wonder why Olympians train? While we all know that Olympic athletes have unique routines, and hours of conditioning and training, Japanese speed skaters, they have a go-to: Tabata, a branch off of high-intensity training.

Tabata is a form of HIIT, also known as

Hydrow vs Concept2

Hydrow vs Concept2 Rower: Which is Better?

Main Differences Between Hydrow vs Concept2

The main differences between Hydrow vs Concept 2 are:

  • Hydrow is more expensive but offers live-streaming classes, whereas Concept2 is cheaper and can sync with apps
  • Hydrow is made of stainless steel and aluminum, whereas Concept 2 has a steel frame
  • Hydrow has an electromagnetic flywheel, whereas Concept2 has an air flywheel

Gina Vaynshetyn, owner and writer of the lifestyle blog, Scary Mommy had a problem. Avid about keeping herself in shape with workouts, she’s always included a variety of workouts in her daily routine, from yoga sessions to treadmill running.

She also

Elliptical vs Bike

Elliptical vs Bike: Which is The Right Machine For Your Needs?

It’s being called the home workout revolution. This past year, sales for home fitness gear doubled in revenue to $2.3 billion in the United States from March through October alone. Treadmills enjoyed a sales increase of 135 percent, and stationary bikes sold 3 times more than usual. In fact, inventory for everything from bikes to ellipticals had trouble keeping up with American’s awakened interest in working out at home.

And some think that even though more and more Americans started working out more at home due to pandemic restrictions on gyms, that the trend may be here to stay.

Increasingly, Americans see the benefits of working out at home, from the convenience and safety to a renewed investment in one’s health.

At the same time, starting a workout program, especially if you want to do it at home, may mean buying exercise equipment. But befo

Punchlab Review

Punchlab Review: Is This Program the Right Fit For You?

It hasn’t been the best past year for boxing, and 2021 is starting off with even more restrictions–which explains, in part, why apps and at-home fitness apps like PunchLab are now getting more than a cursory review.

For many, boxing isn’t just a fitness activity, but a passion and culture. In the UK, over 775,000 people participated in boxing in 2020 alone, in spite of the pandemic. And while the passion keeps the spirit of boxing alive, athletes and fans around the world have felt the weight of restrictions.

Just days after ringing in the new year, Prime Minister Boris Johnson announced that all boxing events would be suspended through January. The news understandably dampened the mood of athletes and fans alike. Just three short weeks ago, a match with social distancin

The Best Weight Vest for CrossFit [2021]: How To Find The Right One

If 2020 is taught as anything, it’s that we have to be resilient and flexible–and that even came down to daily life, like taking a CrossFit workout at home instead of the gym, with the help of the best weighted vest that can be bought online.

No one’s life has been left unchanged, but I’ve been encouraged how, from every day person like me, to celebrities and media stars, we’ve all created ways to cope with stress and take care of ourselves.

For actress Reese Witherspoon, stay at-home workouts have been her ‘saving grace’. Opening up to Prevention, the actress and mother shared that her CrossFit workouts help her not only stay physically fit, but also focused on something po

Best Total Gym Alternatives [2021]: 6 Top Home Gyms To Opt For

Best Total Gym Alternatives

Christie Brinkley, at 66, is still an iconic actress and model, not to mention incredibly fit– but it’s not just due to genetics or a personal trainer–according to her, it’s due to one of the best alternatives: workouts using Total Gym.

Brinkley claims she’s used Total Gym for two decades to sculpt her legs, stretch, and tone her body. And Brinkley is joined by no other than spokesperson Chuck Norris.

Echelon vs Peloton

Echelon vs Peloton: Which Offers Better At-Home Workout?

Echelon vs Peloton

Main Differences Between Echelon vs Peloton

The main differences between Echelon vs Peloton are:

  • Echelon offers a few hundred classes, whereas Peloton offers over 1,000 classes with All Access.
  • Echelon sells indoor rowing machines, whereas Peloton also sells treadmills
  • Echelon offers a free app, whereas Peloton begins at $12.99/month
  • Echelon offers more courses for beginners, whereas Peloton offers more advanced workouts

Fitness classes led by professional instructors; a community of others challenging you; and a vigorous full-body workout–all in your living room? In 2012 when Peloton hit the fitness industry scene, the “Netflix of Fitness” seemed like an almost daring idea–one that eventually led to way for competitors like Echelon.

Though the id

Rack Pull vs Deadlift [2021]: Which is Better For You?

Rack Pull vs Deadlift: Which is Better For You?

Main Differences Rack Pull vs Deadlift

  • Rack Pulls are a partial extension power lifting activity, whereas Deadlifts are full extension
  • Rack Pulls target the upper shoulders and back, whereas Deadlifts do a better job of targeting mid to lower back and quads
  • Deadlifts provide overall toning and are great for intermediate to advanced gains, whereas Rack Pulls are more beginner friendly

When it comes to a home workout, many of us think about cardio, whether that’s from a Posts navigation

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