Erin Jamieson

Erin Jamieson is passionate about health and fitness, making it a priority in her life each year. If you can't find her walking around campus in her day job, you just might find her at the gym or in her home studio testing yet another piece of equipment.

Hydrow vs Concept2

Hydrow vs Concept2 Rower: Which is Better?

Main Differences Between Hydrow vs Concept2

The main differences between Hydrow vs Concept 2 are:

  • Hydrow is more expensive but offers live-streaming classes, whereas Concept2 is cheaper and can sync with apps
  • Hydrow is made of stainless steel and aluminum, whereas Concept 2 has a steel frame
  • Hydrow has an electromagnetic flywheel, whereas Concept2 has an air flywheel

Gina Vaynshetyn, owner and writer of the lifestyle blog, Scary Mommy had a problem. Avid about keeping herself in shape with workouts, she’s always included a variety of workouts in her daily routine, from yoga sessions to treadmill running.

She also

Schwinn 230 vs 270

Schwinn 230 vs 270: Which is Worth Your Money?

Schwinn 230 vs 270: Which is Worth Your Money?

Imagine this: it’s dark outside or storming, and you’re in an energy slump; but instead of braving outside, you go into your home gym and hop on an indoor bike that provides you a great workout. That’s what many are hoping when they purchase a Schwinn 230 or a Schwinn 270.

In fact, stationary bikes and recumbent bikes are becoming more popular as time goes on, with big-name competitors like Bladez Fitness, Life Fitness Inc, Cybex International Inc, Brunswick Corporation, ICON Health & Fitness, and countless others promising vigorous workouts to low impact workouts, and even workouts with coaching and streaming support.

Personal Trainer Jordan Smith understands just how powerful bikes like Schwinn 230 and Schwinn 270 can be–not just for the technology, but also for potentially life changing results. After shedding thirty pounds, she’s one on one to take

21 Day Fix vs Piyo: Which to Choose?

21 Day Fix vs Piyo

Main Differences 21 Day Fix vs PiYo

  • 21 Day Fix focuses on weight loss, whereas PiYo focuses on strength and toning.

  • 21 Day Fix is live-streamed by a certified bikini fitness trainer, whereas PiYo is both live-streamed and delivered through DVD from a lifestyle coach.

  • PiYo includes many low impact workouts, whereas 21 Day Fix includes alternate moves for individual workouts.

  • PiYo tries to encourage supplementing with shakes, whereas 21 Day Fix sticks to a basic meal plan.

What if you could get a ‘fix’ for your

Echelon vs Peloton

Echelon vs Peloton: Which Offers Better At-Home Workout?

Echelon vs Peloton

Main Differences Between Echelon vs Peloton

The main differences between Echelon vs Peloton are:

  • Echelon offers a few hundred classes, whereas Peloton offers over 1,000 classes with All Access.
  • Echelon sells indoor rowing machines, whereas Peloton also sells treadmills
  • Echelon offers a free app, whereas Peloton begins at $12.99/month
  • Echelon offers more courses for beginners, whereas Peloton offers more advanced workouts

Fitness classes led by professional instructors; a community of others challenging you; and a vigorous full-body workout–all in your living room? In 2012 when Peloton hit the fitness industry scene, the “Netflix of Fitness” seemed like an almost daring idea–one that eventually led to way for competitors like Echelon.

Though the id

Proform vs Nordictrack Treadmill

Proform vs Nordictrack Treadmill: Which Is The Right For You?

Main Differences ProForm vs NordicTrack

  • ProForm offers more budget treadmills, whereas NordicTrack offers more high-end features
  • ProForm has many space-saving treadmills, whereas NordicTrack focuses on more generous running belts
  • ProForm comes with longer, but more vague fitness memberships, whereas NordicTrack offers more personalized workouts

A treadmill workout from popular companies like ProForm or NordicTrack may be one of the best exercises you can do during the winter months.

A systematic review and meta-analysis published in Sports Medicine found that the best treadmills can offer training that still provides an adequate workout,

perfect pushup review

Perfect Pushup Review: Does it Really Work?

Is there such a thing as perfect pushup? And can push ups even help you achieve your fitness goals? In my review of the Perfect Pushup fitness equipment, I’ll answer these questions.

Dan LaMorte is one notable person who believes in the power of adding pushups to a fitness routine. Known as among the youngest comedians and musicians who’s enjoyed being a headliner for tours, at just 25 years old his albums have topped ITines charts and streamed on the comedy channel for Sirius XM.

He also is seen as an inspiration for staying physically fit, logging miles into his daily life as a long distance runner.

It wasn’t always that way. In fact, LaMorte lost 170 pounds and went from being morbidly obese to a marathon runner. While push ups were once impossible for him to do, he can now finish them with ease.

Of course, you don’t need to be a famous comedian–or even out of shape–to benefit from push ups.

Elliptical vs Bike

Elliptical vs Bike: Which is The Right Machine For Your Needs?

It’s being called the home workout revolution. This past year, sales for home fitness gear doubled in revenue to $2.3 billion in the United States from March through October alone. Treadmills enjoyed a sales increase of 135 percent, and stationary bikes sold 3 times more than usual. In fact, inventory for everything from bikes to ellipticals had trouble keeping up with American’s awakened interest in working out at home.

And some think that even though more and more Americans started working out more at home due to pandemic restrictions on gyms, that the trend may be here to stay.

Increasingly, Americans see the benefits of working out at home, from the convenience and safety to a renewed investment in one’s health.

At the same time, starting a workout program, especially if you want to do it at home, may mean buying exercise equipment. But befo

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