Erin Jamieson

The Best Bowflex Home Gym Alternatives in 2022

Best Bowflex Home Gym Alternatives

Home gyms may once have been thought of as a luxury. Yet more people than ever are building home gyms to save more in the long run, and seeking products like Bowflex home gyms for total body workouts. Home gyms were already rising in popularity but since the pandemic closed or limited traditional gyms, more people, from professional athletes to someone just looking to get in better shape are seeing the many advantages.

When we’re discussing home gyms there are two options: either building up a gym at home with multiple pieces of exercise equipment or opting for an all-inclusive home gym machine, like Bowflex offers, for a full-body workout.

In this article, I’ll give you tips and my go to’s when you need alternatives

Proform vs Nordictrack Treadmill

Proform vs Nordictrack Treadmill: Which Is The Right For You?

Main Differences ProForm vs NordicTrack

  • ProForm offers more budget treadmills, whereas NordicTrack offers more high-end features
  • ProForm has many space-saving treadmills, whereas NordicTrack focuses on more generous running belts
  • ProForm comes with longer, but more vague fitness memberships, whereas NordicTrack offers more personalized workouts

A treadmill workout from popular companies like ProForm or NordicTrack may be one of the best exercises you can do during the winter months.

A systematic review and meta-analysis published in Sports Medicine found that the best treadmills can offer training that still provides an adequate workout,

Proform HIIT Trainer vs Bowflex Max Trainer

Proform HIIT Trainer vs Bowflex Max Trainer [2022 Update]

Main Differences Between the Proform HIIT Trainer vs Bowflex Max Trainer

The main differences between the Proform Hiit Trainer vs Bowflex Max Trainer are:

  • The Proform HIIT Trainer comes with 1 and 3-year streaming workouts, whereas Bowflex comes with a 2 month trial of a fitness app
  • The Proform HIIT Trainer features an inertia enhanced flywheel and up to 26 levels of magnetic resistance, whereas Bowflex has a regular flywheel and up to 20 levels of magnetic resistance
  • The Proform HIIT Trainer features a touchscreen to stream workouts, whereas Bowflex also allows you to stream Netflix and Hulu

Ever wonder why Olympians train? While we all know that Olympic athletes have unique routines, and hours of conditioning and training, Japanese speed skaters, they have a go-to: Tabata, a branch off of high-intensity training.

Tabata is a form of HIIT, also known as

perfect pushup review

Perfect Pushup Review [2022]: Does it Really Work?

Is there such a thing as perfect pushup? And can push ups even help you achieve your fitness goals? In my review of the Perfect Pushup fitness equipment, I’ll answer these questions.

Dan LaMorte is one notable person who believes in the power of adding pushups to a fitness routine. Known as among the youngest comedians and musicians who’s enjoyed being a headliner for tours, at just 25 years old his albums have topped ITines charts and streamed on the comedy channel for Sirius XM.

He also is seen as an inspiration for staying physically fit, logging miles into his daily life as a long distance runner.

It wasn’t always that way. In fact, LaMorte lost 170 pounds and went from being morbidly obese to a marathon runner. While push ups were once impossible for him to do, he can now finish them with ease.

Of course, you don’t need to be a famous comedian–or even out of shape–to benefit from push ups.

Peloton vs Keiser

Peloton vs Keiser: Which is the Best Company?

Main Differences Peloton vs Keiser

  • Peloton has excellent workout streaming options, whereas Keiser has a limited app
  • Peloton sells bikes and treadmills, whereas Keiser sells bikes, ellipticals, cross-trainers, and strength training equipment
  • Peloton equipment comes with a 12-month warranty and workout membership, whereas Keiser comes with a longer warranty but no workouts

Home fitness equipment companies like Peloton and Keiser have thrived during the pandemic, but some are wondering about the fate of home fitness companies post-pandemic.

In other words: as, or when, more gyms open, will people continue live streaming workouts, or will they ditch them for traditional cardio and strength training in the physical gym?

Jillian Michaels, fitness guru and advocate for Peloton, argue

Elliptical vs Treadmill

Elliptical vs Treadmill Comparison: Which is Better?

Elliptical vs Treadmill Comparison: Which is Better?

Main Differences Elliptical vs Treadmill

  • Treadmill running burns more calories, whereas ellipticals can burn more calories than treadmill running
  • Treadmill workouts have more variety, whereas ellipticals provide more consistency
  • Treadmills can provide intense workouts, whereas ellipticals are great for low impact workouts

Let’s face it

2020 was a strange year for fitness– but also maybe one of the best years for investing in home gym equipment.

It turns out that 2021 is starting the same: with an investment, not just in-home fitness, but embracing trends that once were more connected to in-person gyms.

The latest fitness trend is all about workouts on the best treadmills, and it’s being shared the way you’d expect during a time where we’re all connecting even more online than ever: via a social media influ

Elliptical vs Bike

Elliptical vs Bike: Which is The Right Machine For Your Needs?

It’s being called the home workout revolution. This past year, sales for home fitness gear doubled in revenue to $2.3 billion in the United States from March through October alone. Treadmills enjoyed a sales increase of 135 percent, and stationary bikes sold 3 times more than usual. In fact, inventory for everything from bikes to ellipticals had trouble keeping up with American’s awakened interest in working out at home.

And some think that even though more and more Americans started working out more at home due to pandemic restrictions on gyms, that the trend may be here to stay.

Increasingly, Americans see the benefits of working out at home, from the convenience and safety to a renewed investment in one’s health.

At the same time, starting a workout program, especially if you want to do it at home, may mean buying exercise equipment. But befo

The Best Weight Vest for CrossFit [2022]: How To Find The Right One

If 2020 is taught as anything, it’s that we have to be resilient and flexible–and that even came down to daily life, like taking a CrossFit workout at home instead of the gym, with the help of the best weighted vest that can be bought online.

No one’s life has been left unchanged, but I’ve been encouraged how, from every day person like me, to celebrities and media stars, we’ve all created ways to cope with stress and take care of ourselves.

For actress Reese Witherspoon, stay at-home workouts have been her ‘saving grace’. Opening up to Prevention, the actress and mother shared that her CrossFit workouts help her not only stay physically fit, but also focused on something po

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