View Post

Bowflex 522 vs 1090: Which Adjustable Dumbell Set is Better?

Adjustable dumbbells are the perfect option for those who want to work out at home (or on the go), but don’t want to fill their home with weight benches and gym equipment. Think about it: If you set up a bench press with a barbell and enough weights to lift, you’d have a pretty space-consuming setup. You’d have to dedicate …