A National Health Statistics Report released in 2021 revealed that obesity prevalence in the US increased from 30.5% to 41.9% between 2017 and 2020. In 2019, the estimated medical cost of obesity in the US was $173 billion. Such statistics are worrying, with the number of obese adults and children rising steadily each year. As …
Best Mirror Workout Classes for People Who Like to Work Out at Home Read More »
Before the Covid-19 pandemic, working out at the gym was a popular way to stay fit and healthy. However, the pandemic instilled a newfound appreciation for at-home workouts and the varied technologies available to make them more effective. Brands like Mirror vs Ergatta offer high-tech, at-home workout solutions that bring the gym to you. Before …
One of the biggest technological revolutions in the home workout world has been the rise of smart home gyms like the products released by Mirror and Echelon. With their sleek designs, they look like a mirror when not in use, but at the touch of a button, they transform into an all-in-one home gym. Working …
Mirror vs Echelon: Which is Right for Your Needs? Read More »
I’m sure you’ve heard about Weight Watchers and 21 Day Fix, especially if you have been struggling with losing weight. But which one of these two eating plans should you follow? I personally believe that the first choice is highly popular while the second one is very effective in teaching people how to eat properly. …
Personal fitness and health are two trends that have been on the rise for over a decade and for good reason. As the world faces many health issues and external threats, taking care of your own body is more important now than ever before. When it comes to getting fit and staying fit while in the comfort of your own home, there are several different options for you to choose from.
Home gym setups have been around for quite some time now however they are becoming increasingly more affordable which is causing many people to choose the home gym option over a traditional gym membership. If you’re someone who is interested in getting in shape without leaving the house, you’ve come to the right place.
Two of the leading home gym options available today are the Bowflex Blaze and Bowflex PR3000. Both of these home gym setups come with versatile workout modes and customizable o
Indoor cycling seems to be slowly becoming many people’s favorite form of exercise due to its relatively easy accessibility and flexibility. With spin studios and classes popping up all over the country, it is no surprise that people want to have access to high-quality stationary bikes in the comfort of their homes.
There are two main indoor stationary bike brands on the market which most people look toward when they become interested in indoor cycling. Those two brands are Peloton and NordicTrack, both of these indoor exercise bikes offer several programs and targeted benefits to people of all fitness levels and body types. While Peloton and NordicTrack are fairly similar in terms of them being indoor cycling bikes, there are few important key differences between them.
One of the main differences between Peloton and NordicTrack is that Peloton is by far the more expens
The main differences between Echelon vs Peloton are:
Fitness classes led by professional instructors; a community of others challenging you; and a vigorous full-body workout–all in your living room? In 2012 when Peloton hit the fitness industry scene, the “Netflix of Fitness” seemed like an almost daring idea–one that eventually led to way for competitors like Echelon.
Though the id
Losing weight is undeniably one of the most popular New Year’s resolutions, along with adopting a new, or more consistent exercise routine. And now an article from The Sun suggests that indoor treadmill running, offered by competitors Peloton, ProForm, and others, may be the best way to achieve
When the choice is down to the Total Gym XLS vs. FIT, they can seem so similar it’s tricky to decide which home gym is right for you. There’s only about a $400.00 difference in price, so is it worth it to save the cash, or are the differences so outstanding that you’ll be 100 percent happy you went for the more expensive FIT in the long run?
I know which one I would choose, personally, but it may not be the right choice for everyone, so we’ll give each machine a thorough look in order to allow you to make your own decision.
The Total Gym XLS vs FIT may have more in common than any other two machines in the line-up. Here’s how they differ, though:
There’s a huge difference when it comes to the Gym XLS vs. GTS, but it could still be hard to choose. Should you save the money and get the XLS without all the GTS perks or splurge on the most extravagant Total Gym on the market?
Let’s walk through the pros and cons of each one, what you get with each purchase, and take a look at other options that might meet your needs if neither the XLS nor the GTS is the perfect solution for your home gym.
This isn’t the most basic model, but it’s nowhere near the GTS level. However, it’s a top seller, so there’s got to be something to it, right? Here’s what you get:
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