TRX systems and gymnastic rings are both very popular choices that will challenge and tone your body in the privacy of your own house.

Both of them are popular forms of suspension training. These two fitness gears are very effective when it comes to helping users develop significant body strength but they also have plenty of differences in terms of usability, design, and more.

Main Differences Between TRX vs Rings

The main differences between TRX vs Rings are:

• TRX systems don’t enable athletic movements that gymnasts do, whereas with Rings you can perform any of those exercises.
• TRX systems feature a more complex design, whereas Ring have a more simplistic appearance
• TRX gear needs one single anchor point, whereas Rings is a two-anchor point devi
  

When you are choosing between a piece of exercise equipment to complete your workout, it’s fundamental that you select the proper equipment required for your preferences and goals.  Not all cardio equipment is made the same. Each piece works in different areas of your body and will allow you to reach other goals. So, when …

Stationary Bike vs Treadmill: What’s the Difference? Read More »

Elliptical vs Treadmill Comparison: Which is Better?

Main Differences Elliptical vs Treadmill

• Treadmill running burns more calories, whereas ellipticals can burn more calories than treadmill running
• Treadmill workouts have more variety, whereas ellipticals provide more consistency
• Treadmills can provide intense workouts, whereas ellipticals are great for low impact workouts

Let’s face it

2020 was a strange year for fitness– but also maybe one of the best years for investing in home gym equipment.

It turns out that 2021 is starting the same: with an investment, not just in-home fitness, but embracing trends that once were more connected to in-person gyms.

The latest fitness trend is all about workouts on the best treadmills, and it’s being shared the way you’d expect during a time where we’re all connecting even more online than ever: via a social media influ

If you are reading this article, I can only assume that you have suffered through the daily struggle that is back pain! Or perhaps you are a thoughtful friend or relative thoroughly researching the best gift for those in your life who suffer from lower back pain! Back pain is a daily struggle that can …

Chirp Wheel vs Yoga Wheel: Which One Is Best To Try First? Read More »

So, you know the Total Gym concept is right for your home, but the Total Gym Supreme vs. Fit is still making it hard to decide. I get it. On one hand, you can save a lot of money and skip a few perks. On the other, the more expensive option looks serious.

Would either one change your life in the same way? Let’s break it down and see how they compare. Then you can decide which one you need.

The Main Differences Between the Total Gym Supreme and Fit

There’s quite a substantial price difference between the two Total Gym models, so you’re probably wondering if the Fit is really worth the extra cash, or if you could get the same workout on the much less expensive model. The Supreme doesn’t have the same aesthetic appeal as the Fit, but does that make up the bulk of the difference? Let’s see:

• The Total Gym Supreme is well under $1000.00, whereas the Fit is over $1000.00 (sometimes twice that).

Rack Pull vs Deadlift: Which is Better For You?

Main Differences Rack Pull vs Deadlift

• Rack Pulls are a partial extension power lifting activity, whereas Deadlifts are full extension
• Rack Pulls target the upper shoulders and back, whereas Deadlifts do a better job of targeting mid to lower back and quads
• Deadlifts provide overall toning and are great for intermediate to advanced gains, whereas Rack Pulls are more beginner friendly

When it comes to a home workout, many of us think about cardio, whether that’s from a

Peloton vs Keiser: Which is the Best Company?

Comparisons / By Erin Jamieson

Main Differences Peloton vs Keiser

• Peloton has excellent workout streaming options, whereas Keiser has a limited app
• Peloton sells bikes and treadmills, whereas Keiser sells bikes, ellipticals, cross-trainers, and strength training equipment
• Peloton equipment comes with a 12-month warranty and workout membership, whereas Keiser comes with a longer warranty but no workouts

Home fitness equipment companies like Peloton and Keiser have thrived during the pandemic, but some are wondering about the fate of home fitness companies post-pandemic.

In other words: as, or when, more gyms open, will people continue live streaming workouts, or will they ditch them for traditional cardio and strength training in the physical gym?

Jillian Michaels, fitness guru and advocate for Peloton, argue

Indoor cycling seems to be slowly becoming many people’s favorite form of exercise due to its relatively easy accessibility and flexibility. With spin studios and classes popping up all over the country, it is no surprise that people want to have access to high-quality stationary bikes in the comfort of their homes.

There are two main indoor stationary bike brands on the market which most people look toward when they become interested in indoor cycling. Those two brands are Peloton and NordicTrack, both of these indoor exercise bikes offer several programs and targeted benefits to people of all fitness levels and body types. While Peloton and NordicTrack are fairly similar in terms of them being indoor cycling bikes, there are few important key differences between them. 

One of the main differences between Peloton and NordicTrack is that Peloton is by far the more expens

If you’re looking at the Bowflex C6 vs. Schwinn IC4, I have good news and bad news. The good: They’re basically the same bike. Nautilus is the parent company for both Bowflex and Schwinn bikes. The bad: Knowing that may not make your decision easier.

It does mean that your decision will come down to price differences, discounts, and aesthetics, though. We’re going to walk you through all the things they have in common and what’s actually different about them, then we’ll let you know what we recommend.

Main Differences Between Bowflex C6 vs Schwinn IC4

The Main Differences Between the Bowflex C6 vs Schwinn IC4 are:

• The Bowflex C6 costs $999.00, whereas the Schwinn IC4 costs $899.00.
• The Bowflex C6 has a sleek, black on black frame with minimal red accents, whereas the Schwinn IC4 has a brighter, sportier look with red and white accents on a black frame.
• The Bowflex C6 is only available on the Bowflex website, whereas the Schwi
  

Personal fitness and health are two trends that have been on the rise for over a decade and for good reason. As the world faces many health issues and external threats, taking care of your own body is more important now than ever before. When it comes to getting fit and staying fit while in the comfort of your own home, there are several different options for you to choose from.

Home gym setups have been around for quite some time now however they are becoming increasingly more affordable which is causing many people to choose the home gym option over a traditional gym membership. If you’re someone who is interested in getting in shape without leaving the house, you’ve come to the right place. 

Two of the leading home gym options available today are the Bowflex Blaze and Bowflex PR3000. Both of these home gym setups come with versatile workout modes and customizable o