Sara Jackson

The desire to help others is ingrained in many, and plenty of people take this goal and pursue careers such as health coaching. However, the practical steps to achieve this aim can often seem vague or insurmountable.  If you’re looking into the career for yourself, you’ve probably searched online, only to find a mix of […]

Not until I entered the world of personal training did I realize that cliques still existed outside of high school. Let me tell you, they are alive and well in the fitness industry. So many trainers are proud of their certification (rightly so, because a good program requires work to complete), but everyone disagrees on