The Covid-19 pandemic saw a surge in popularity for home fitness equipment. People were looking for ways to stay active while stuck at home, and many turned to workout apps and at-home fitness equipment to get their fix. Workout mirrors, in particular, became a popular choice for many—unfortunately, most thought of this trend as only …
A National Health Statistics Report released in 2021 revealed that obesity prevalence in the US increased from 30.5% to 41.9% between 2017 and 2020. In 2019, the estimated medical cost of obesity in the US was $173 billion. Such statistics are worrying, with the number of obese adults and children rising steadily each year. As …
Best Mirror Workout Classes for People Who Like to Work Out at Home Read More »
Before the Covid-19 pandemic, working out at the gym was a popular way to stay fit and healthy. However, the pandemic instilled a newfound appreciation for at-home workouts and the varied technologies available to make them more effective. Brands like Mirror vs Ergatta offer high-tech, at-home workout solutions that bring the gym to you. Before …
A few years ago, a home gym was where rusty old weights gathered dust, and an ancient treadmill took up space. It was a second-hand zone where people worked out begrudgingly, if at all. But with the advancements in technology, home gyms are becoming high-tech havens with all the bells and whistles of an interactive …
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