Best Mirror Workout Classes for People Who Like to Work Out at Home

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John is a freelance writer and health enthusiast. He lives by the motto that fitness should be accessible to everyone. He takes that passion and obsession one step further. He test and researches new fitness trends and equipment. He wants to help others enjoy getting fit. When he's not writing, he enjoys developing a healthy garden.

Bottom Line Up Front

Mirror offers thousands of workout classes, making it an attractive alternative to a traditional gym membership. The device features a sleek design, a wide range of content, and interactive functionality, making it one of the best home gyms on the market. Family Fun is the best overall Mirror workout class because it’s all-inclusive and is excellent for all fitness levels.

The Nearly Invisible Interactive Home Gym | Mirror

With 50+ genres, 5-60 minute classes, and absolute beginner to expert levels, we have the perfect workout for everyone. Enjoy new live classes daily, or choose from our library of thousands of on-demand classes anytime.

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List of Best Mirror Workout Classes

Below are the best Mirror workout classes based on my research:

Family Fun
Strength: Total body
Cardio + strength
Restorative yoga
Kickboxing
Pilates
Dance

What’s Mirror, and How Does It Work?

When turned off, Mirror is essentially a full-length mirror. However, powering it on turns the reflective surface into an HD screen that streams live and on-demand fitness classes. The design is sleek and modern, with a minimalist aesthetic that fits well with any home décor.

You can opt to mount it on the wall or place it on a stand, depending on your preference. Mirror is a connected device meaning it requires an internet connection to function. Once it’s up, you can create a profile and start working out.

However, you need to pay for a membership first, which costs $39 per month. Membership gives you access to Mirror’s content, including a library of more than 10,000 classes on-demand, live classes, and more than 50 genres of workouts. You also get access to some of the world’s best instructors, who’ll guide and motivate you through your workout.

Mirror offers four packages exclusive of membership charges. Packages vary in price, depending on the number and type of accessories included. Below are the four packages offered by Mirror.

The Mirror: $1,295 or as low as $32 per month
Mirror Essentials: $1,495 or as low as $36 per month
Mirror Pro: $1,595 or as low as $38 per month
Mirror Family: $1,845 or as low as $43 per month

Once you buy a package, you own the Mirror and all its accessories. The only exception is membership, which is a monthly subscription. Membership gives access to unlimited content for up to six profiles.

The Nearly Invisible Interactive Home Gym | Mirror

Get the Mirror

We earn a commission if you click this link and make a purchase at no additional cost to you.

Best Mirror Workout Classes

Of the more than 10,000 on-demand classes available, we’ve analyzed and come up with the best Mirror workout classes based on the type of workout, instructor, and user reviews.

1. Family Fun

Nothing beats quality family time, especially when the intention is to keep fit and have fun. That’s precisely what you get with the Family Fun Workout. The 15 to 60-minute workouts ensure your family enjoys quality time while staying active.

The instructor-led classes feature a mix of cardio and strength, ballet, dance, yoga, and boxing. Moreover, these workouts are non-competitive and inclusive, making them ideal for all family members regardless of their fitness levels.

The different exercises provide a full-body workout, while the short duration means you won’t have to spend hours in the gym. You can join other families in the class or have a private session with your family.

Family Fun classes give access to top-tier instructors like Deja R, a former dancer for Beyoncé, Britney Spears, Katy Perry, and Pink. You can also opt for Rachel N Family Fun classes, Pilin A, Julie S, Gerren L, Amanda R, and Chris R. These instructors have years of experience teaching family fun workouts.

Family Fun Pros

It’s all-inclusive, making it excellent for all fitness levels
It’s a great way to bond with your family as you stay active and have fun
The workouts are short, so you won’t have to spend hours in the gym
Has many instructors to choose from, all with years of experience teaching family fun workouts
Children-friendly content

Family Fun Cons

It might be challenging to get everyone in the family to participate
You need to have enough space at home to accommodate the workout
Only suitable for adults and children below the age of 12 years

2. Strength: Total Body

Building muscles requires determination, consistency, and hard work. However, you don’t have to sacrifice all your free time to achieve desired results. The Strength: Total Body Workout class is an excellent way to tone your muscles and build strength without spending hours in the gym.

The classes are 15 to 50 minutes long and mainly target your abs, back, legs, chest, and arms. The workouts are a perfect blend of cardio and strength, which means you’ll build muscles and improve your endurance. Accessories you’ll need for these classes include Dumbbells and kettlebells. You can spice it up with a weight vest for more intensity.

The class is available on-demand, and you can follow along with the instructor or other users. The beauty of working out at home is that you can take as many breaks as possible without feeling guilty. You can also increase or reduce the weight to suit your needs.

Strength: Total Body Workout is available for beginners and experts. The former are advised to start with low weights and increase gradually as they get used to the workouts. On the other hand, experienced users can go all out and push their limits.

Instructors available for this class include Rachel N, Armond J, Katie B, Lance P, Deja R, Xtina J, and Julie S. You also opt for the prowess of Hollis T, Gerren L, and Ahstain R.

Strength: Total Body Pros

It’s an excellent way to tone your muscles and build strength
Combining cardio and strength in one workout provides full-body benefits
Users can use different weights to suit their needs
It’s available for both beginners and experienced users
Varied instructors to choose from

Strength: Total Body Cons

You need to have access to weights, which might be expensive for some people
It can be challenging to stay motivated when working out alone
Some exercises can be too intense for beginners

3. Cardio + Strength

Cardio + Strength is a perfect class if you want to improve your cardiovascular health and build muscles. The workouts combine cardio exercises and strength training, so you’ll get the best of both worlds. By combining traditional cardio exercises with strength training, you’ll torch more calories and achieve desired results in a shorter time.

Training available in this class includes HIIT and resistance training. HIIT involves short bursts of intense exercises followed by periods of rest. This training is an excellent way to burn more calories and improve cardiovascular health. Resistance training, on the other hand, helps you build muscles and tone your body.

These classes are 15 to 60 minutes long and target your entire body. The workouts are ideal for all fitness levels and don’t necessarily require any equipment. However, you can use weights and other accessories to increase the intensity of your workout.

Cardio + Strength classes are available on-demand, which means you can follow along with the instructor or other users at your own pace. Expert instructors available for these classes include Rachel N, Katie B, Lance P, Deja R, Xtina J, and Gerren L.

Cardio + Strength Pros

It’s an excellent way to improve cardiovascular health and build muscles
The workouts are ideal for all fitness levels
HIIT training is an excellent way to burn more calories
You don’t need any equipment to get started
Classes are available on-demand
Gives access to expert instructors

Cardio + Strength Cons

Some people might find HIIT training too intense
The fast-paced interval classes may not be suitable for people with certain health conditions
Repetitive cardio exercises may cause the body to acclimate, which can lead to a plateau

4. Pilates

Pilates is a low-impact workout that helps you build strength, flexibility, and coordination. The exercises focus on your core muscles, which means you’ll work your abs, back, and glutes. Pilates is an excellent way to tone your muscles, improve posture, and reduce stress.

Pilates classes are 15 to 60 minutes long and available on-demand and in real-time. By following along with the instructor, you’ll perfect your form and achieve desired results. The class is ideal for all fitness levels, and you don’t need equipment to start.

Mirror allows you to perfect your roll-up, teaser, and sidekick with the help of professional instructors. Instructors available for Pilates classes include Patricia S and Julie S. Both instructors have years of experience and will help you achieve desired results.

Pilates Pros

The low-impact workouts are ideal for people with injuries or chronic pain
If you want to focus on your core muscles, this is the class for you
Pilates can help improve posture and reduce stress, especially if you have a desk job
The expert instructors will help you perfect your form
It doesn’t require props or equipment

Pilates Cons

If you want a high-intensity workout, this might not be the best class for you
Only two instructors are available for this type of class

5. Restorative Yoga

Restorative yoga is a slow-paced type of yoga that focuses on relaxation. The exercises focus on opening your muscles and releasing tension through passive stretching. This type of yoga is an excellent way to reduce stress, improve flexibility, and perfect your breathing.

It emphasizes the meditative and calming aspects of yoga while still providing a workout. The class is available on-demand, and you can follow along with the instructor or other users. Although it doesn’t require that you have any equipment, you can use props to perfect your form. Accessories such as yoga blocks, bolsters, and straps can help you achieve desired results.

Restorative yoga classes are 15 to 60 minutes long, and you don’t need any experience to join. The class is ideal for all fitness levels, and you can follow along with the instructor or other users. Expert instructors available for these classes include Rachel N, Pilin A, and Patricia S.

Restorative Yoga Pros

The class is an excellent way to reduce stress and improve flexibility
It doesn’t require that you have any equipment, but you may need a yoga block, bolster, and strap to perfect your form
The class is available on-demand
Some of the best instructors are available for this type of class
Perfect class for stress relief and relaxation

Restorative Yoga Cons

The class might be too slow-paced for some people
Limited instructors for this class

6. Kickboxing

Kickboxing is a high-intensity cardio workout that helps you build strength and coordination. The training combines punches, kicks, and other boxing movements to tone your muscles and improve cardiovascular health. Kickboxing strengthens your core, legs, arms, and back at once.

Expect your body to move a lot during a kickboxing class. As such, you’ll likely sweat a lot and get your heart rate up. Kickboxing exercises are perfect, especially if you want to build endurance and stamina. If you want to burn calories and tone your muscles, kickboxing is the workout for you.

The classes are 15 to 60 minutes long, and you can follow along with the instructor or other users. The class is ideal for all fitness levels, and you don’t need equipment to start. If you intend to use equipment, you should use gloves and wraps to protect your hands and feet.

Unlike other workouts, you’ll need a lot of energy and space to do kickboxing. As such, it’s best to do this workout in the morning or afternoon when you have more energy. Kickboxing experts available on the app include Armond J and Deja R. Their background in fitness makes them the perfect instructors for this high-intensity workout.

Kickboxing Pros

Available for beginners and experts alike
Exciting and engaging class with excellent instructors
You don’t need equipment to start, but you may use gloves and wraps for protection
The class can help you build strength and coordination
It’s a great workout to tone your muscles and improve cardiovascular health
Highly energetic and perfect for burning calories

Kickboxing Cons

Some people may find the class too intense
It may not be suitable for seniors or people with injuries
You’ll need a lot of energy and space to do kickboxing
Only two instructors are available for this type of class

7. Dance

Dance is a great way to get your heart rate up and have fun simultaneously. You can burn calories, tone your muscles, and improve your coordination through dance. Whether you’re a beginner or an experienced dancer, there’s a class for you. With Mirror, you can choose from various dance genres, including Latin, hip-hop, and Bollywood.

Depending on the type of dance, you may need props such as light weights, yoga mats, or resistance bands. Some classes may require that you wear special shoes. For example, if you’re taking a Latin dance class, you should wear comfortable shoes that won’t slip.

Fast-paced dances like cardio dances are excellent for getting your heart rate up and burning calories. If you want to tone your muscles, try a dance with props such as weights or resistance bands. Dance classes on Mirror are 15 to 60 minutes long. While you don’t need the experience to join, having some level of coordination will help you follow along.

Deja’s experience as a former dancer makes her the perfect instructor for these classes. Other experts available on Mirror include Lonnie P, Jule S, Amanda R, and Ashtain R. The app offers a wide range of dance classes, so you’re sure to find one perfect for you.

Dance Pros

Extremely fun and engaging
Offered for all levels of experience, from beginner to expert
Doesn’t require any equipment
Users can learn something new while getting a workout
Varied dance genres offered

Dance Cons

Requires space if you want to move around
Some dance genres may require props or special shoes
You need a certain level of coordination to follow along
Some genres may not be available on demand

Other Mirror Workout Classes to Consider

Suppose the above classes don’t sound like the right fit for you. In that case, you can try plenty of other workout classes available on Mirror. These include:

Pre + Postnatal: These classes are designed for pregnant women or those who have recently given birth. The workouts are gentle and help you stay in shape during pregnancy or post-pregnancy.
Barre: Barre is a type of workout that combines elements of ballet, Pilates, and yoga. It helps improve your posture and flexibility while toning your muscles. Ballet classes focus on low-impact exercises, which are perfect for beginners.
Stretch: Before and after your workout, it’s important to stretch. Mirror offers various stretching classes that help improve your flexibility and reduce the risk of injury.
Yoga: Yoga is a type of exercise that helps improve your flexibility, strength, and balance. Mirror offers various yoga classes, including restorative yoga and power yoga.
Ballet: Ballet is a type of dance that helps improve your posture, flexibility, and balance. Mirror offers ballet classes for all levels, from beginner to expert.
Pilates: Pilates is an exercise that helps improve your core strength and posture. Mirror offers various Pilates classes, including mat Pilates and reformer Pilates.
Tai chi: The best tai chi workout classes focus on slow, controlled movements. Tai chi is a great way to reduce stress and improve balance. Mirror tai chi instructors focus on proper form and technique.

Mirror Features that Make it Stand Out

Mirror offers a unique workout experience that’s unlike any other. The app is designed to help you reach your fitness goals, whether you want to lose weight, tone your muscles, or improve your flexibility.

Below are features that make Mirror stand out from other workout apps:

Sleek design: The Mirror is a sleek, stylish device that looks great in any home. It doesn’t take up much space, and you can easily mount it on the wall to save even more space.
Interactive workouts: Mirror comes with a 5mp camera and microphone that allow you to interact with your instructor and other class members. The camera also allows your instructor to see and correct your form.
Motivating instructors: Mirror only hires the best instructors to lead its workout classes. All of the instructors are certified and have years of experience.
Personalized workouts: You can customize your workout routine to fit your goals and schedule. By considering your fitness level, the app can suggest workout classes and give you feedback on your progress.
Performance metrics: The app tracks your metrics, such as heart rate, calories burned, and distance covered. This feature allows you to see your progress and set new goals.
Thousands of workout classes and categories: With Mirror, you’ll never get bored with your workout routine. The app offers a wide range of workout classes and categories, so you can find the perfect one.

FAQs

Question: Can you use the Mirror without a subscription?

Answer: Before using the Mirror, you must pay a membership fee of $39 per month. This fee gives you access to the app’s features, including workout classes, performance tracking, and personalization. Without the subscription, Mirror is nothing more than a regular mirror.

Question: Can the Mirror instructors see you?

Answer: Mirror features a 5MP camera and microphone that allow you to interact with your instructor and other class members. The camera also allows your instructor to see and correct your form. Investing in the right accessories makes sure that your instructor gets a good view of your workout.

Question: What workouts does the Mirror offer?

Answer: Mirror offers a variety of workout classes, including strength training, cardio, Pilates, yoga, and Latin dance. The numerous class options allow you to find a workout that fits your needs and interests. Some of the best Mirror workout classes are detailed below.