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A good elliptical machine can make any intensive workout fun and effective! Not only do elliptical machines offer a way to create lower body and upper body workout at once, but they provide you with a low-impact workout that encourages a better natural stride.
Best of all, elliptical machines can be small enough to fit in your home gym, garage, or den. There’s nothing like a great elliptical workout from the comfort of your home!
The Exerpeutic Aero Air Elliptical is one of the lowest-priced elliptical machines on the market, and it’s designed for use at home. But is it worth the cost? Read on to find out everything you need to know about this elliptical machine.
About Exerpeutic Aero Air Elliptical
The Exerpeutic Aero Air Elliptical is a compact, lightweight machine designed to be used in any home workout space. Just 33 inches long, 19 inches wide, and 49 inches high, it’s a machine you can use in pretty much any room in your home. Its slim design makes it versatile enough to put in a packed garage, attic, or family room.
The Exerpeutic elliptical trainer comes with adjustable tension, using a strap resistance system that requires no electricity in order to function (hence the “Air” in the name). The dual-action workout arms allow you to work your upper body as you train. The dial tension adjuster allows you to increase or decrease the tension of the straps to make the challenging workout easier or harder.
- LCD screen displays distance, time, speed, and calories burned
- Dimensions: 33 L x 19 W x 46 H inches
- Weight: 55 pounds
- 220-pound user weight capacity
- Transportation wheels included
- 1-Year warranty included
The exerpeutic aero elliptical machine comes with everything you need for a solid workout: dual-action arms for an upper body/core workout, a dial adjuster to increase or decrease the tension, a screen to display all the details of your elliptical workout, and extra-large, non-slip foot pedal on both sides. You’ll find that it’s a no-frills machine that helps you to get the workout done without all the bells and whistles of a fancier elliptical machine.
The natural stride length of this elliptical machine can help to reduce the impact on your joints. For those who are concerned about their knees, hips, back, and ankles, this elliptical machine offers a low-impact option for working out.
The machine doesn’t require electricity in order to run—the LCD screen runs on battery power—so it can be installed anywhere, even if there’s no outlet available. This makes it ideal for use in any room of your home, and it’s one of the most versatile elliptical machines around. Given its low price (just $80), it’s a decent option if you want a cheap elliptical machine that does the job done.
Pros of Exerpeutic Aero Air Elliptical
Here are a few things people love about the Exerpeutic Aero Air Elliptical:
- Low price –At just $80, this is one of the cheapest elliptical machines on the market. If you’re setting up a home gym and want to avoid spending a fortune, this is a decent option to consider.
- Feels solid – Many users expected this low-budget elliptical machine to feel flimsy and weak but were surprised by how solid and durable it felt. The machine is built to last and feels sturdy under your feet.
- Easy assembly – Though there are a lot of parts included in the box, the process of assembly is fairly easy. The instructions are clear, easily understood, and simple to follow. As long as you go step by step, you should have no problem putting the machine together.
Cons of the Exerpeutic Aero Air Elliptical
As with any product, there are a few downsides to the Exerpeutic Aero Air Elliptical:
- Uncomfortable – The large pedals slope forward, meaning your feet will slide forward with every step. Eventually, it will feel like your toes are being jammed into the front of your shoes/the pedals. It can be a very uncomfortable workout thanks to this design flaw, which also leads to a less natural stride. The risk of lower back strain is also higher as a result.
- Noisy – The machine is surprisingly noisy considering that it doesn’t use electricity. A number of users report that most of the noise comes from the plastic parts of the elliptical, which sound like they’re a few uses away from falling apart. The noisiness of the machine makes it less than suitable for use in common areas.
- Lacking durability –The above-mentioned plastic components are prone to breakage, and the parts are surprisingly pricey and challenging to replace. A number of users have commented that they simply end up buying a new elliptical machine, given how cheap it is. However, you may find the machine stops working right around the time the 1-year warranty expires.
- Only for “starter” use – The fact that the machine doesn’t include any workout programs means you have to control everything manually. This makes it challenging to get a high-intensity or varied workout. The stride is intended for people between 5’5″ and 6′, and the machine can’t stand up to high-intensity use. All in all, it’s a decent “first machine” but isn’t up to use by experienced trainees.
Other Options to Consider
Not sure the Exerpeutic Aero Air Elliptical is the machine for you? Here are a few other options to consider:
Stamina In-Motion Elliptical Trainer
This miniature elliptical machine is designed to ONLY work your legs (no handles for gripping), but it’s ideal for those who want to work out while at a standing desk or working in the kitchen. The compact machine slides under any desk, but you can pull it out and use it for a good workout both sitting and standing.
The LCD screen has the same simple features as the Exerpeutic trainer, but the machine overall is more solid and reliable.
Schwinn 430 Elliptical Machine
This is one of the top-rated elliptical machines for use in your home gym. It’s definitely a much pricier option—upwards of $500—but the quality and versatility are far better than anything you’d get with the Exerpeutic machine.
The LCD screens give you access to the workout programs and training modules, and the machine can connect with Schwinn’s app to help you track your fitness and workouts. With 2 user settings, 22 programs, and 20 levels of magnetic resistance, it’s definitely a better machine for a high-impact, high-intensity workout.
The Schwinn brand is known for excellent quality and value. The 430 puts the two together to bring you a smooth, comfortable workout experience that increases cardio and muscle strength while shedding unwanted lbs. And with its sleek, streamlined console, the Schwinn 430 makes it easy to track your data and monitor your impressive results.
NordicTrack E 7.0 Z Elliptical Trainer
This Nordic Track-friendly elliptical machine provides you with adjustable strides, enabling you to target your glutes, calves, or hamstrings with each workout. The 20 digital resistance levels allow you to increase or decrease the difficulty of your training, and the machine comes with 20 workout programs pre-loaded.
Best of all, the apps included in the machine are fully customizable and can be adapted to your use. However, be warned: the price tag is high.
FAQs About Ellipticals
How effective is the elliptical for weight loss?
Elliptical machines are really efficient in weight loss, even more than regular jogging, aerobics, or running as they come with plenty of different programs that allow increasing the hardness levels that will help you achieve results.
How long should you run on an elliptical to lose weight?
You can lose weight if you train 20 minutes a day, 30 minutes a day or even for an hour or more for five days a week. This really depends on how fast you want to lose weight and if your diet is corresponding with the training you are following.
Should you keep your feet flat on an elliptical?
Yes, always. Many people make the mistake to workout with their toes pressed on the elliptical, which easily causes numbness, so make sure you are doing the right thing in order to feel the results from your workout.
The Exerpeutic Aero Air Elliptical is a machine that offers a low-budget way to start working out at home. You’ll love the lightweight, compact design and the simplicity of use.
However, if you want a machine that will last for years to come and can handle higher-intensity workouts, you’re better off with another trainer. The Aero Air just can’t survive regular use, and you’ll be lucky to get a full year of use out of it before it breaks down.