Treadmills

If you’ve been to a gym or health spa and spent time on their treadmills, you’ve probably noticed that they are noticeably bigger, more durable, and overall just a bit “beefier” than typical residential treadmills. Bringing a gym-quality treadmill into the home isn’t doable for many people since the combination of a bigger size and …

Sole F85 Treadmill Review: Will This Be the One You’ll Love? Read More »

Lifespan produces top-of-the-line workout equipment for both commercial and home use. This brand is well-known for producing treadmills that are durable, on par with the latest design technologies, and are quite feature-rich for the average consumer. One excellent example of how Lifespan merges quality with affordability is the TR4000i. This all-steel framed treadmill is powered …

A Review of the Lifespan TR4000i Treadmill for Great Workouts Anywhere! Read More »

Main Differences ProForm vs NordicTrack

• ProForm offers more budget treadmills, whereas NordicTrack offers more high-end features
• ProForm has many space-saving treadmills, whereas NordicTrack focuses on more generous running belts
• ProForm comes with longer, but more vague fitness memberships, whereas NordicTrack offers more personalized workouts

A treadmill workout from popular companies like ProForm or NordicTrack may be one of the best exercises you can do during the winter months.

A systematic review and meta-analysis published in Sports Medicine found that the best treadmills can offer training that still provides an adequate workout,