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Best Mirror Workout Classes for People Who Like to Work Out at Home

A National Health Statistics Report released in 2021 revealed that obesity prevalence in the US increased from 30.5% to 41.9% between 2017 and 2020. In 2019, the estimated medical cost of obesity in the US was $173 billion. Such statistics are worrying, with the number of obese adults and children rising steadily each year. As

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