Alexandra Gavrilescu

Alexandra Gavrilescu struggled with healthy lifestyle habits growing up, so she knows how difficult it can be to develop a passion for prioritizing your personal health and well-being. But, after she's spent many years un-learning her bad habits, she's transformed her life with new (and improved) habits. Alexandra swears there isn't a piece of gym equipment she hasn't tried out before. Her favorite thing about going to the gym is finding someone who hasn't ever been before and helping them out during their first workout.

Total Gym Supreme Review – Is It The One For You?

Home Gyms / By

If you’re on the market for a highly versatile home gym machine that boosts your strength and flexibility, then Total Gym Supreme might be the perfect choice for you. It works great for cardio training and you can modify its challenge or difficulty level by adjusting its angle.

Instead of lifting weights, you can increase muscle tonus and tone your body with this device that focuses on bodyweight exercises and relies on gravity. Although the Supreme model represents the company’s simplest fitness tool, it still allows over 60 different exercises due to its attachments like pulleys, tri-grip bars, and several other accessories.

This product is also a good option for those who’re on a tighter budget. In the following sections, you will be able to take a closer look at some of the Total Gym Supreme’s features, advantages, downsides, and more.

Total Gym Supreme Review – Is It The One For You? Read More »

Vigorfit vs Total Gym: Which Home Gym is Best?

Home Gyms / By

Both Vigorfit and Total Gym are great home gym solutions and these two products are highly debated. I have reviewed these two home fitness machines and discovered that their main similarity is the fact that both brands provide all-in-one workout benches. They also have quite similar designs, features, and functionalities. But let’s go into detail regarding these aspects as well as their differences.

Main Differences between Vigorfit vs Total Gym

The main differences between Vigorfit vs Total Gym are:

  • Vigorfit supports 350 pounds, whereas Total Gym supports 400 pounds
  • Vigorfit is more affordable, whereas Total Gym has a higher price tag
  • Vigorfit offers over 70 levels of resistance, whereas Total Gym only comes with 12 resistance levels
  • Vigorfit comes with multiple accessories that allow users to perform a wider range of movements, whereas Total Gym has fewer additional attachments.

Main Features

Vigorfit vs Total Gym: Which Home Gym is Best? Read More »

Bowflex Velocore Bike Review

Bowflex Velocore Bike Review: Is It a Good Buy?

Reviews / By

The Bowflex VeloCore equipment is a smart indoor workout bike that’s more expensive than the Bowflex C6 model although many people say its price is justified. Unlike other indoor bikes, the VeloCore model targets a wider range of muscle groups. So, with it, you can engage in a full-body type of workout.

Another great advantage of this bike is the fact that allows users to sway from one side to the other as they ride. Based on first impressions, this fitness tool looks like a very interesting and efficient indoor bike. Your core will be fully engaging during your exercising sessions. Simply put, the VeloCore bike doesn’t resemble your average indoor cycle.

Bowflex VeloCore Bike Review – What It Is

Bowflex VeloCore Bike

Bowflex Velocore Bike Review: Is It a Good Buy? Read More »

TRX vs Rings Workout: Which is Best for You?

Comparisons / By

TRX systems and gymnastic rings are both very popular choices that will challenge and tone your body in the privacy of your own house.

Both of them are popular forms of suspension training. These two fitness gears are very effective when it comes to helping users develop significant body strength but they also have plenty of differences in terms of usability, design, and more.

Main Differences Between TRX vs Rings

The main differences between TRX vs Rings are:

  • TRX systems don’t enable athletic movements that gymnasts do, whereas with Rings you can perform any of those exercises.
  • TRX systems feature a more complex design, whereas Ring have a more simplistic appearance
  • TRX gear needs one single anchor point, whereas Rings is a two-anchor point devi

TRX vs Rings Workout: Which is Best for You? Read More »

bowflex c6 review

Bowflex C6 Review: Is it Worth Buying It?

Reviews / By

The Bowflex C6 bike provides great functionality at a pretty affordable price. It is definitely an excellent alternative to the more expensive Peloton bike. I am personally a fan of all Bowflex equipment due to its sturdy frames, comfy structure, and well-built design.

I’ve tried this C6 indoor cycling tool to be able to share my honest impressions with all of you. So, if you want a good-quality product that’s both durable and not too expensive, this model might be the right choice for your needs.

What Is Bowflex C6?

Bowflex C6 is an indoor bike made by a reputable company. With this indoor exercising machine, you will gain access to no less than 100 available levels of magnetic resistance. There are also four adjustment points to increase your comfort and a computer console.

But the amazing features don’t stop there. This bike also comes with flat pedals with dua

Bowflex C6 Review: Is it Worth Buying It? Read More »

Chirp Wheel Review: Does it Fulfill Its Expectations

Reviews / By

When Plexus entered the market, it gained plenty of popularity due to the company’s successful marketing campaign. The market for back pain relief tools was already crowded but Plexus knew the proper way to approach it which is why, a few years later, it became Chirp Wheel.

After changing the product’s name, the manufacturing company went even further and made sure to create a strong brand identity for its main product. Nowadays, Chirp Wheel remains a sought-after alternative to other similar massage products such as foam rollers and massage balls.

What Is the Chirp Wheel?

At first, this massage tool went by the name of the Plexus Wheel. You could also say that Chirp Wheel is more than just the new name. It is actually the latest version of its previous model. The manufacturing company markets this product as a package of three wheels with a width of 5 inches each.

Each of those three wheels has

Chirp Wheel Review: Does it Fulfill Its Expectations Read More »

Noom Coach vs MyFitnessPal: Which is The Best For You?

Comparisons / By

Finding a good and accurate health app could really help you create a healthier lifestyle. Fitness apps have gained a lot of popularity because they truly work in supporting people to lose weight, eat healthy foods, and achieve their body goals.

In the following sections, I will detail plenty of useful aspects of two well-known weight-loss apps: Noom Coach and MyFitnessPal. They both come with their own perks and downsides so, read on if you want to find all these insights.

The Main Differences between Noom Coach and MyFitnessPal

  • Noom Coach is more reliable and accurate when it comes to counting calories, whereas MyFitnessPal provides a lower accuracy level;
  • Noom Coach offers a free trial period of two weeks for its Premium version, whereas MyFitnessPal doesn’t have that advantage;
  • MyFitnessPal might be easier and quicker to use due to its barcode scanning feature, whereas on Noom Coach, you must log in the food

Noom Coach vs MyFitnessPal: Which is The Best For You? Read More »

x3 bar review

X3 Bar Review: Is It The Right Fitness Tool For You?

Home Gyms / By

The X3 Bar is a well-known device that helps you increase the intensity of your workouts to gain more muscle mass and burn fat during your exercises. I am sure by now some of you have already seen the product’s video ads on all social media networks.

In today’s review, I did my best to present you the features, pros, cons, and other aspects of the X3 bar, in an unbiased manner, I may add. Let’s take a look at the things this tool can offer and see whether or not it is the right fitness gadget for you.

What Is X3 Bar?

x3 bar elite

The X3 Bar is a popular resistance band workout system. It was created by Dr. John Jaquish. You can use this training device to exercise in the privacy of your own home. John is a biomedi

X3 Bar Review: Is It The Right Fitness Tool For You? Read More »

Gorilla Bow Review: Is This Portable Home Gym Worth It?

Home Gyms / By

Gorilla Bow is the ideal home workout equipment if you want to exercise all your body muscles at home. It can provide you with your desired fitness results by offering a strong support bar along with industrial-grade resistance bands. With this product, you will target specific muscle groups that can be tricky to tone outside of the fitness studio. Here are some more in-depth details about this portable home gym device.

What Is the Gorilla Bow Mechanism?

gorilla

There aren’t many portable strength training equipment options out there. In fact, the choices available on the market are pretty limited. Most of them consist of various forms of resistance band sets. While I like those too and I personally own a few of them, if you’re like me, you will get bored quite easily.

A more complex portable home gym system will allow you to k

Gorilla Bow Review: Is This Portable Home Gym Worth It? Read More »

The Gym Lab Copyright 2022  |  A Venture 4th Media company  

Scroll to Top